Events, Workshops
& Retreats
Bringing Breathwork &
Mindset coaching to life
I am available to teach at events, workshops and retreats, please get in touch to chat more.
Breathwork Workshops in London
Breathe Into the Becoming:
Conscious Connected Breathwork
When: Saturday 25th July
Time: 11:00 - 12:15
Where: art’otel, Hoxton, London
Price: £35
Join me for an immersive conscious connected breathwork session, a multi-sensory journey using the breath to help you access deeper layers of mind and body, release what’s stored, and reconnect with yourself.
This is a powerful, active practice. No experience needed – just an open mind and heart.
What you might experience:
A release of stored stress and tension in the body
Emotions moving through and shifting
Greater clarity or insight
Better sleep and eased anxiety
A sense of deep relaxation and connection – to yourself, and to those around you
Everyone’s experience is different, you may feel some of these, all of them, or something else entirely. There’s no right way to do this.
Taking place on July 25th, long marked in spiritual traditions as the “Day Out of Time,” a pause between cycles for letting go and simply being. This session invites you to breathe into becoming, ready to step into what’s next.
Spaces are limited – book your spot below.
Rise, Align, Become: A Lionsgate Portal Experience.
When: TBC
Where: SE London
Time:
Price: £35
Join us for a high-vibe, transformational workshop timed with the Lionsgate Portal - one of the most powerful windows of the year for manifestation, abundance and stepping into your highest potential.
With the Sun moving through Leo, this is a season for boldness, confidence and shedding the old version of you that's ready to be left behind. This workshop is designed to help you align your energy, get clear on your future vision, and step into your highest self.
Expect a mix of breathwork, conscious movement, meditation and journaling to help you connect with your future self, get clear on your goals, align your daily behaviour, and release the limiting beliefs that have been holding you back.
Expect high energy, a few laughs, deep reflection - come open, leave activated.
Who is this for
This is for anyone who feels like their January goals are already a distant memory and is ready to realign.
For anyone who feels stuck, stagnant or like they're going through the motions and is ready to shift into a new chapter.
Perfect for you if you're craving change but don't quite know where to start, feel disconnected from your goals or future vision, are carrying limiting beliefs that keep holding you back, or simply want to raise your energy and reconnect with your highest potential.
Open to all adults (18+), all experience levels welcome - no breathwork or meditation experience necessary.
Cacao & Breathwork Ceremony
When: TBC
Where:
Time:
Price:
Join me for a powerful and heart-opening Cacao and Breath work ceremony. Guiding you through this transformative experience, I will create a space for deep emotional release, self-exploration, and healing. Through ceremonial cacao and Conscious Connected Breath work, you’ll be invited to unlock deeper layers of your mind and body, connecting, feeling, and releasing in ways you may not have thought possible.
What to Expect: Through the gentle yet profound practice of conscious connected breathing, can help you:
- Open your heart and deepen your self-connection
- Release stored stress and emotional tension
- Process past experiences and integrate healing
- Gain clarity, insight, and a renewed sense of purpose
- Cultivate deep relaxation and inner peace
- Navigate and heal grief in a safe, supportive space
- Support better sleep, ease anxiety, and balance emotions
The addition of ceremonial cacao enhances this journey by: Softening emotional barriers and promoting heart-opening energy Increasing focus, clarity, and self-awareness Deepening relaxation and embodiment
Whether you’re new to breath work or have journeyed before, this experience will meet you exactly where you are. Are you ready to step into this transformative space?
Online Breathwork Workshops
Conscious Connected Breathwork
Online
When: First Wednesday of every month
Where: Online
Time: 19:00 - 20:00
Cost: FREE
Connect, Release, and Reset with Online Conscious Connected Breathwork
Join our live online breathwork session from anywhere in the world. This guided experience helps you reconnect with your mind and body, release tension, and cultivate clarity and inner calm — all from the comfort of your home.
During the session, you will:
Release stress and emotional tension
Process challenging emotions
Clear your mind and find relaxation
Gain insight and clarity
Support better sleep and reduce anxiety
Whether you’re new to breathwork or experienced, this online session is designed to meet you where you are, giving you a safe space to explore and restore your energy.
Perfect for: anyone seeking connection, calm, and emotional release — wherever you are in the world.