Events, Workshops
& Retreats

Bringing Breathwork &
Mindset coaching to life

I am available to teach at events, workshops and retreats, please get in touch to chat more.

Breathwork Workshops in London

Conscious Connected Breathwork: A Journey within

When: Second Tuesday of every month - Next session 9th September 2025
Time: 19:00 - 20:15
Where: Kin Wellbeing Studio, SE London, SE19 2TA

Connect, Release, and Reset with Conscious Connected Breathwork in London

Experience a transformative breathwork session in the heart of SE London, designed to help you reconnect with your mind, body, and emotions.

In this session, we practice Conscious Connected Breathwork, a powerful method that can help you:

  • Release stored stress and tension in the body

  • Move and process pent-up emotions

  • Let go of past experiences or unresolved trauma

  • Gain insight and clarity

  • Clear your mind and relax deeply

  • Navigate grief or emotional blocks

Scientific research suggests this breathwork may support mental health challenges such as depression, PTSD, anxiety, and addiction, as well as improving sleep, relaxation, and overall wellbeing.

Whether you’re new to breathwork or experienced, this session provides a safe space to explore, release, and reset.

The Sacred Pause: Equinox Cacao & Breathwork Ceremony


When: Tuesday 23rd September
Time: 19:00 - 21:00
Where: Kin Wellbeing Studio, SE London, SE19 2TA
Price: £45

Reconnect and Release: Equinox Cacao & Breathwork in London

Celebrate the autumn equinox with a heart-opening ceremony at Kin Wellbeing Studio in SE London. This special session combines ceremonial cacao and Conscious Connected Breathwork to create a safe, transformative space for emotional release, seasonal reflection, and inner clarity.

During this ceremony, you will:

  • Release stored stress and emotional tension

  • Process past experiences and integrate healing

  • Find balance between your light and shadow aspects

  • Gain clarity and connect with your authentic power

  • Access seasonal wisdom and embrace change gracefully

  • Cultivate deep relaxation and inner peace

The ceremonial cacao enhances the experience by softening emotional barriers, deepening self-awareness, and enriching your connection to the present moment.

Whether you’re new to breathwork or have previous experience, this session is designed to meet you where you are and support your journey toward emotional clarity and renewal.

Cacao & Breathwork Ceremony

When: TBC
Where: Seven Lion Yard, Clapham, London
Time: 15:00 - 17:00
Price: £45

Heart-Opening Cacao & Conscious Connected Breathwork in London

Join us at Seven Lion Yard in Clapham London for a transformative Cacao & Breathwork ceremony designed to help you release, connect, and reset. This powerful experience combines ceremonial cacao and Conscious Connected Breathwork to create a safe, supportive space for deep emotional healing and self-exploration.

During the session, you will:

  • Open your heart and deepen your self-connection

  • Release stored stress and emotional tension

  • Process past experiences and integrate healing

  • Gain clarity, insight, and a renewed sense of purpose

  • Cultivate deep relaxation and inner peace

  • Navigate and heal grief in a supportive environment

  • Support better sleep, ease anxiety, and balance emotions

The ceremonial cacao enhances the journey by:

  • Softening emotional barriers and promoting heart-opening energy

  • Increasing focus, clarity, and self-awareness

  • Deepening relaxation and embodiment

Whether you’re new to breathwork or have experience, this session will meet you exactly where you are — providing a profound space to connect, release, and restore.

Online Breathwork Workshops

Conscious Connected Breathwork

Online

When: First Wednesday of every month
Where: Online
Time: 9:00 - 20:00
Cost: FREE

Connect, Release, and Reset with Online Conscious Connected Breathwork

Join our live online breathwork session from anywhere in the world. This guided experience helps you reconnect with your mind and body, release tension, and cultivate clarity and inner calm — all from the comfort of your home.

During the session, you will:

  • Release stress and emotional tension

  • Process challenging emotions

  • Clear your mind and find relaxation

  • Gain insight and clarity

  • Support better sleep and reduce anxiety

Whether you’re new to breathwork or experienced, this online session is designed to meet you where you are, giving you a safe space to explore and restore your energy.

Perfect for: anyone seeking connection, calm, and emotional release — wherever you are in the world.

5-Day RESET

A mindset + breathwork journey

5 days. 5 simple tools. Delivered to your inbox. To do at your own pace

FREE

If you’ve been feeling foggy, wired, disconnected, or just not quite like yourself… this is your invitation to pause. To breathe. To come back home to you.

The FREE 5-Day RESET is a breathwork + mindset journey designed to help you:
✨ Clear your head
✨ Reconnect with your body
✨ Feel calm, steady, and energised again

You’ll receive 5 short, guided videos, each one sharing a powerful yet simple practice you can do in just a few minutes.
Gentle. Supportive. Designed to meet you exactly where you are.

Each day, you’ll explore a new theme — from calming the chaos in your mind to shifting stuck thought patterns, boosting your energy, and creating space for clarity.

Why it works:
When we change the way we breathe, we change the way we feel, think, and respond.
These techniques are grounded in science — helping shift you out of stress mode and into a more balanced, resilient state.
And when paired with mindset work? That’s where lasting change happens.

5 days. 5 simple tools. Delivered to your inbox. To do at your own pace.


This is a moment to reconnect with yourself — and feel better, from the inside out.